Is Xylitol Safe During Breastfeeding?
In general, it appears that it is safe for breastfeeding mothers to consume
xylitol (a natural sugar substitute). In fact, there is some evidence that maternal use of xylitol products can help prevent dental cavities in children.
Research Findings on Xylitol and Breastfeeding
Although there is little strong scientific evidence demonstrating that xylitol is safe for breastfeeding women, it is considered one of the safer sugar substitutes for breastfeeding women to use.
On a somewhat related note, it may be beneficial for mothers of young infants (whether breastfeeding or not) to chew xylitol gum. Interesting studies have shown that mothers who chew xylitol chewing gum regularly during the first year or so of their baby's life have a reduced risk of transmitting the bacteria that cause cavities to their babies. One study has even shown that these children had a significantly lower risk of dental cavities at five years old. It should be noted that these studies were performed only on mothers that had a high level of the cavity-causing bacteria in their saliva; it is not known if the benefits are as great if a woman has lower levels of the bacteria.
Discussing Xylitol and Breastfeeding With Your Healthcare Provider
If you are concerned, you should talk with your healthcare provider about xylitol and breastfeeding. Each woman's situation is different, and you and your healthcare provider understand your situation best. After considering what you want and expect, as well as your current health situation, the two of you can make a shared decision about xylitol and breastfeeding that is right for you.
