Whey Protein Dosage

General Dosage Information

Some considerations for people taking whey protein include:
 
  • Because the manufacturing of supplements (such as whey protein) is not closely regulated, it is important to choose a trustworthy manufacturer for whey protein supplements. It is a good idea to look for the "USP" symbol, as this means that the supplement meets certain standards (such as standards for purity).
     
  • If you have any chronic health problems or take any prescription medications, it is probably a good idea to check with your healthcare provider before taking whey protein.
     
  • If you are unsure about anything related to your dosage of whey protein, please talk with your healthcare provider.
     
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Whey Protein Powder Information

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