Whey protein is a protein from cow's milk that may have several beneficial uses, such as controlling weight. This eMedTV article provides an overview of whey protein, including how it is thought to work, possible side effects, safety concerns, and more.
Preventing food allergies and increasing muscle mass are some of the possible whey protein benefits. This eMedTV Web resource further discusses these possible benefits of this protein, including how it works and information on its effectiveness.
If you are taking whey protein, you may experience things such as fatigue, headaches, and thirst. This eMedTV Web segment takes an in-depth look at other possible whey protein side effects, including those that may require medical attention.
Whey protein is claimed to reduce the risk of allergies, but does whey protein work? This eMedTV page describes the research that has been done on the effectiveness of whey protein and explains why more research is needed.
This selection from the eMedTV Web site explains why there is no established dosage for whey protein that is considered both safe and effective for all uses. This page also provides some dosing guidelines and tips for when and how to use whey protein.
Taking whey protein with certain drugs may cause negative interactions. This eMedTV segment takes an in-depth look at the medications that can cause whey protein drug interactions and describes the complications these interactions can cause.
You may not be able to take whey protein safely if you have certain medical conditions or milk allergies. This eMedTV Web page discusses other whey protein safety concerns, including precautions that people should be aware of before taking it.
This eMedTV segment explains that consuming too much whey protein for a long period of time could lead to kidney damage. This page further discusses the possible effects of a whey protein overdose, as well as treatment options that are available.
A normal intake of whey protein through food is considered safe for pregnant women. This portion of the eMedTV library explores whey protein and pregnancy, and explains why it may not be safe to take whey protein supplements during this time.
If you are breastfeeding, a normal consumption of whey protein through food is probably safe. This eMedTV page, however, explains that taking whey protein supplements and breastfeeding at the same time may not be a safe combination in certain situations.
