The Jenny Craig Diet

Making a Decision

Only you can decide if the Jenny Craig diet plan is something you want to try. Many people do have success with it. Because it allows for weight loss of one to two pounds a week, it falls in line with what a lot of the research recommends for healthy, long-term success.
However, this does not mean this diet is the best choice for everyone. It does have its drawbacks, including the price tag that comes along with it. After weighing the advantages and disadvantages, you can decide if this is the right plan for you. It's also a good idea to check with your healthcare provider.
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