Master Cleanse Diet

Final Thoughts

It's important to note that Stanley Burroughs was not a physician or even a medical researcher. Many people in the medical field argue that there isn't much evidence that detox diets flush out anything bad in your body, as the liver, kidneys, and other organs are quite efficient filters that work to remove toxins naturally.
Although this may be a controversial diet that may not be very healthy, many people are drawn by the allure of the diet for its "lose weight quick" method. However, there are a number of potentially adverse effects of this diet. In the end, the decision to try it is a personal one, but knowing what you're getting into can help you be prepared for some of the difficulties you might face with the master cleanse diet.
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