Apple Cider Vinegar for Weight Loss
If you are trying to lose weight, you may have heard about taking apple cider vinegar as a way to shed pounds. But does it actually work?
Apple cider vinegar has never been studied for any use. Because no properly conducted clinical trials have been done on apple cider vinegar, there is no scientific evidence to show that this product provides any health benefits, such as weight loss.
(For more information, click Apple Cider Vinegar Uses. This article goes into more detail about why more research is needed and explains why it's important for parents to consult their child's healthcare provider before starting their child on this supplement.)