Weight Loss Home > Obesity and Diabetes
Several medical conditions can occur as a result of obesity, and diabetes is one of them. Specifically, obesity can contribute to developing type 2 diabetes, which can increase a person's risk for premature death. Some of the ways to reduce the risk of developing type 2 diabetes include exercising regularly, reducing caloric intake, and losing weight.
Can Obesity Cause Diabetes?One of the major problems associated with obesity is the development of type 2 diabetes, formally known as adult-onset diabetes. Type 2 diabetes is a serious disease, as it can cause complications that could increase a person's chances for premature death.
Diabetes and Obesity: What's the Risk?Compared to adults who are at a healthy weight (BMI values from 18.5 to 24.9), those with a BMI of 40 or higher (morbidly obese) have seven times the risk of being diagnosed with diabetes.
Preventing Type 2 Diabetes Through Lifestyle ChangesYou can do a lot to lower your chances of getting diabetes. Some of the ways to help reduce your risk of developing type 2 diabetes include:
- Exercising regularly
- Reducing fat and calorie intake
- Losing weight.