Weight Loss Home > Glucomannan
Is It Effective?There is actually some evidence that the substance may be effective for type 2 diabetes, and preliminary studies suggest that it may help with constipation, high cholesterol, and obesity as well.
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Dosing InformationAs with any other fiber, a large quantity of glucomannan is usually necessary in order to produce the desired effects. The recommended dose will vary depending on the particular product and the condition being treated.
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Side Effects of GlucomannanAs with any fiber product, glucomannan may cause certain digestive symptoms (such as bloating or gas). There have also been reports of the tablets getting stuck in the throat.
(Click Glucomannan Side Effects to learn more, including potentially serious side effects that you should report immediately to your healthcare provider.)