Cylaris is a non-prescription herbal supplement that may help people lose weight. Although it is not entirely clear how the product works, it does contain caffeine and may help suppress the appetite and increase metabolism. One small study was done on the effectiveness of Cylaris. However, additional research is necessary to conclusively determine its effectiveness. Possible side effects include insomnia, gas, and headaches.
What Is Cylaris?Cylaris™ is an herbal supplement used to help people lose weight. It includes several different active ingredients, including caffeine.
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- Vitamin B6
- Folic acid
- Vitamin B12
- Cissus quadrangularis extract
- Green tea extract
- Soy albumin extract (which contains caffeine).
How Does Cylaris Work?It is not known how Cylaris works for weight loss. It contains caffeine, which may have some effect on suppressing the appetite or perhaps increasing metabolism.
Is It Effective?One clinical study has evaluated the effectiveness of Cylaris. This small study suggests that the supplement may help people lose weight, although larger, higher-quality studies are necessary to confirm these results.
(Click Does Cylaris Work? for more information. You can also click How to Lose Weight to find helpful suggestions for losing weight.)