Does CLA Work?

Final Thoughts on CLA Effectiveness

Preliminary studies seem to suggest that CLA may be effective for reducing body fat and for preventing certain types of cancer. However, more research is necessary to confirm these early studies and to fully examine the risks of CLA use, especially long-term use of CLA supplements.
 
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Written by/reviewed by: Kristi Monson, PharmD; Arthur Schoenstadt, MD
Last reviewed by: Kristi Monson, PharmD;
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