Chromium Picolonate

Were you looking for information about Chromium Picolinate? Chromium picolonate is a common misspelling of chromium picolinate.
 
Chromium picolinate is a trace essential element that is claimed to have several uses, such as helping with weight loss, polycystic ovarian syndrome, and type 2 diabetes. There is some evidence that it may affect blood sugar levels, but more research is needed to support its effectiveness.
 
In low doses, the supplement appears to be safe. However, it may not be the best choice for everyone. Tell your healthcare provider before taking it if you have a medical condition such as liver disease, diabetes, or a mental illness. Possible side effects of this product may include insomnia, weight gain, and headaches.
  
(For more information, click Chromium Picolinate. This article offers an overview of how the supplement may work, general precautions and warnings, and possible side effects. You can also click on any of the links in the box to the right for more specific information.)
 
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Written by/reviewed by: Kristi Monson, PharmD; Arthur Schoenstadt, MD
Last reviewed by: Kristi Monson, PharmD;