Apple Cider Vinegar Uses
There are claims that apple cider vinegar is effective for a variety of medical conditions. Some of these apple cider vinegar uses include treating acne, obesity, and high blood pressure. However, none of these claims have ever been proven. The supplement does contain small amounts of common vitamins and nutrients, but it is unlikely that these small amounts could be effective for so many apple cider vinegar uses.
Apple Cider Vinegar Uses: An OverviewApple cider vinegar is purported to help with a variety of health problems. Some of the health problems that apple cider vinegar will supposedly improve include:
- Leg cramps and leg pain
- Upset stomach
- High blood pressure (hypertension)
- High cholesterol.
Apple cider vinegar is also used in cooking. The apple cider vinegar diet, which involves taking several teaspoons of apple cider vinegar each day, has been around for quite some time (perhaps even since the early 1800s). However, because it is difficult for most people to drink vinegar, even when diluted, apple cider vinegar tablets and capsules are now available, although there is evidence that some of these products do not contain any apple cider vinegar.