Apple Cider Vinegar and Pregnancy
Clinical trials on apple cider vinegar and pregnancy have not been conducted, so it is not known if the supplement is safe for women to take during pregnancy. Small amounts of pasteurized apple cider vinegar used in cooking are probably safe for pregnant women, but the apple cider vinegar supplements should be avoided during pregnancy due to the unknown risks.
Apple Cider Vinegar and Pregnancy: An OverviewApple cider vinegar is often used to treat a variety of conditions, including obesity, high cholesterol, and high blood pressure (hypertension). However, it has never been shown to be effective for these uses. There is little information available about the use of apple cider vinegar during pregnancy. Given this, it is a good idea to avoid apple cider vinegar products while pregnant.
Is Apple Cider Vinegar Safe for Pregnant Women?There is not enough information to determine whether apple cider vinegar is safe for use during pregnancy. Small amounts of pasteurized apple cider vinegar used in cooking likely do not pose any risk, but apple cider vinegar supplements should be avoided.
In addition, some apple cider vinegar products are not pasteurized and may, therefore, contain harmful bacteria or toxins. Also, some herbal supplements have been shown to contain contaminants (such as heavy metals) or unlisted ingredients (such as prescription drugs), so it is a good idea to avoid supplements when pregnant, unless you are absolutely sure of their quality.