Acai Berry Diet

There is no specific acai berry diet. Instead, a variety of different acai products are claimed to be beneficial for weight loss. It is not known how acai berries may help people lose weight, since antioxidants have not been linked to weight loss. There is no real scientific evidence to suggest that acai berries actually work for this purpose.

What Is the Acai Berry Diet?

Acai berry juices and other products have become immensely popular and are claimed to be useful as a "superfood" for treating or preventing almost any medical condition and for enhancing general health. In addition, these products are marketed to help people lose weight. There is no one particular "acai berry diet," but rather a whole host of acai berry products, such as juice blends, gels, and supplements, that are claimed to be useful for helping people lose weight.

What Does the Research Say About This Diet?

There has been no scientific research published that indicates acai may help people lose weight. It is even difficult to speculate how acai berries might help with weight loss. Acai is most often promoted for its high antioxidant content, and antioxidants have not been linked to weight loss.

Why All the Hype?

The promise of easy weight loss appears to be one of the easiest ways to sell a health food or supplement. Unscrupulous manufacturers and marketers seem to be very quick to attach the promise of weight loss to any supplement or exotic food that has received significant attention for possible health benefits. Although acai products have been around for awhile in the United States, the craze got its real start after a few key celebrity endorsements and the suggestion that acai was a "superfood" by a notable physician.
Add to this the fact that supplements are not regulated as closely as medications (they can be marketed without any proof that they are safe or effective), and it is easy to see why it was only a matter of time until acai was marketed as a weight loss product.
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Acai Berry Information

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