Does 5-HTP Work?

Final Thoughts on 5-HTP Effectiveness

Early studies suggest that 5-HTP may be a promising treatment for depression or fibromyalgia. However, more research is necessary to confirm that 5-HTP is both safe and effective for these uses. Also, much more research is necessary before it can be suggested that 5-HTP is safe and effective for other uses, such as for weight loss.
 
Tips to Keep Holiday Weight Gain Down

5-HTP Dietary Supplement

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